Sonic Vanilla Shake, Medium: Calories and Nutrition

Vanilla Shake, Medium at Sonic contains 820 calories per serving. It provides 13 g protein, 89 g carbs (61 g sugar), and 45 g fat, about 41% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.

Vanilla Shake, Medium nutrition facts (Sonic, US menu)

Full nutrition for a serving (Medium) of Vanilla Shake, Medium:

Nutrient	Per serving (Medium)
Calories	820 kcal
Protein	13 g
Carbohydrates	89 g
Sugars	61 g
Fat	45 g
Saturated fat	30 g
Fiber	0 g
Sodium	430 mg

Where the calories come from: about 6% protein, 44% carbs, and 50% fat (based on the macros).

See the full menu: every Sonic item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Sonic. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Medium at Sonic?

A serving (Medium) of Vanilla Shake, Medium has 820 calories on the US menu.

What are the macros in Sonic Vanilla Shake, Medium?

It has 13 g protein, 89 g carbs (61 g sugar), and 45 g fat, and 430 mg sodium.

Is Vanilla Shake, Medium a lot of calories?

At 820 calories it is about 41% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 44% carbs, and 50% fat (based on the macros).

Summary

A serving (Medium) of Vanilla Shake, Medium at Sonic has 820 calories, with 13 g protein, 89 g carbs (61 g sugar), and 45 g fat. Log it in Nutrola to track it against your day.