Starbucks Apple Fritter: Calories and Nutrition

Apple Fritter at Starbucks contains 460 calories per serving. It provides 7 g protein, 56 g carbs (22 g sugar), and 23 g fat, about 23% of a 2,000 calorie day. One serving is about 119 g. These are US menu figures.

Apple Fritter nutrition facts (Starbucks, US menu)

Full nutrition for a serving (119 g) of Apple Fritter, shown per serving and per 100 g:

Nutrient	Per serving (119 g)	Per 100 g
Calories	460 kcal	387 kcal
Protein	7 g	6 g
Carbohydrates	56 g	47 g
Sugars	22 g	18 g
Fat	23 g	19 g
Saturated fat	11 g	9 g
Fiber	2 g	2 g
Sodium	420 mg	353 mg

Where the calories come from: about 6% protein, 49% carbs, and 45% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Apple Fritter at Starbucks?

A serving (119 g) of Apple Fritter has 460 calories on the US menu.

What are the macros in Starbucks Apple Fritter?

It has 7 g protein, 56 g carbs (22 g sugar), and 23 g fat, and 420 mg sodium.

Is Apple Fritter a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 49% carbs, and 45% fat (based on the macros).

Summary

A serving (119 g) of Apple Fritter at Starbucks has 460 calories, with 7 g protein, 56 g carbs (22 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.