Starbucks Berry Trio Yogurt: Calories and Nutrition

Berry Trio Yogurt at Starbucks contains 240 calories per serving. It provides 14 g protein, 39 g carbs (26 g sugar), and 2.5 g fat, about 12% of a 2,000 calorie day. One serving is about 164 g. These are US menu figures.

Berry Trio Yogurt nutrition facts (Starbucks, US menu)

Full nutrition for a serving (164 g) of Berry Trio Yogurt, shown per serving and per 100 g:

Nutrient	Per serving (164 g)	Per 100 g
Calories	240 kcal	146 kcal
Protein	14 g	9 g
Carbohydrates	39 g	24 g
Sugars	26 g	16 g
Fat	2.5 g	2 g
Saturated fat	0 g	0 g
Fiber	3 g	2 g
Sodium	125 mg	76 mg

Where the calories come from: about 24% protein, 67% carbs, and 10% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Berry Trio Yogurt at Starbucks?

A serving (164 g) of Berry Trio Yogurt has 240 calories on the US menu.

What are the macros in Starbucks Berry Trio Yogurt?

It has 14 g protein, 39 g carbs (26 g sugar), and 2.5 g fat, and 125 mg sodium.

Is Berry Trio Yogurt a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 67% carbs, and 10% fat (based on the macros).

Summary

A serving (164 g) of Berry Trio Yogurt at Starbucks has 240 calories, with 14 g protein, 39 g carbs (26 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.