Starbucks Birthday Cake Pop: Calories and Nutrition

Birthday Cake Pop at Starbucks contains 170 calories per serving. It provides 1 g protein, 23 g carbs (18 g sugar), and 9 g fat, about 9% of a 2,000 calorie day. One serving is about 43 g. These are US menu figures.

Birthday Cake Pop nutrition facts (Starbucks, US menu)

Full nutrition for a serving (43 g) of Birthday Cake Pop, shown per serving and per 100 g:

Nutrient	Per serving (43 g)	Per 100 g
Calories	170 kcal	395 kcal
Protein	1 g	2 g
Carbohydrates	23 g	53 g
Sugars	18 g	42 g
Fat	9 g	21 g
Saturated fat	5 g	12 g
Fiber	0 g	0 g
Sodium	110 mg	256 mg

Where the calories come from: about 2% protein, 52% carbs, and 46% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Birthday Cake Pop at Starbucks?

A serving (43 g) of Birthday Cake Pop has 170 calories on the US menu.

What are the macros in Starbucks Birthday Cake Pop?

It has 1 g protein, 23 g carbs (18 g sugar), and 9 g fat, and 110 mg sodium.

Is Birthday Cake Pop a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 52% carbs, and 46% fat (based on the macros).

Summary

A serving (43 g) of Birthday Cake Pop at Starbucks has 170 calories, with 1 g protein, 23 g carbs (18 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.