Starbucks Blonde Roast, Tall: Calories and Nutrition

Blonde Roast, Tall at Starbucks has 5 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Blonde Roast, Tall at Starbucks contains 5 calories per serving. It provides 0 g protein, 0 g carbs (0 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 12 fl oz. These are US menu figures.

Blonde Roast, Tall nutrition facts (Starbucks, US menu)

Full nutrition for a serving (12 fl oz) of Blonde Roast, Tall, shown per serving and per 100 g:

Nutrient Per serving (12 fl oz) Per 100 g
Calories 5 kcal 1 kcal
Protein 0 g 0 g
Carbohydrates 0 g 0 g
Sugars 0 g 0 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 10 mg 3 mg

See the full menu: every Starbucks item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blonde Roast, Tall at Starbucks?

A serving (12 fl oz) of Blonde Roast, Tall has 5 calories on the US menu.

What are the macros in Starbucks Blonde Roast, Tall?

It has 0 g protein, 0 g carbs (0 g sugar), and 0 g fat, and 10 mg sodium.

Is Blonde Roast, Tall a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat.

Summary

A serving (12 fl oz) of Blonde Roast, Tall at Starbucks has 5 calories, with 0 g protein, 0 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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