Starbucks Blueberry Muffin w/ Yogurt & Honey: Calories and Nutrition

Blueberry Muffin w/ Yogurt & Honey at Starbucks contains 380 calories per serving. It provides 6 g protein, 53 g carbs (30 g sugar), and 16 g fat, about 19% of a 2,000 calorie day. One serving is about 113 g. These are US menu figures.

Blueberry Muffin w/ Yogurt & Honey nutrition facts (Starbucks, US menu)

Full nutrition for a serving (113 g) of Blueberry Muffin w/ Yogurt & Honey, shown per serving and per 100 g:

Nutrient	Per serving (113 g)	Per 100 g
Calories	380 kcal	336 kcal
Protein	6 g	5 g
Carbohydrates	53 g	47 g
Sugars	30 g	27 g
Fat	16 g	14 g
Saturated fat	4 g	4 g
Fiber	1 g	1 g
Sodium	260 mg	230 mg

Where the calories come from: about 6% protein, 56% carbs, and 38% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blueberry Muffin w/ Yogurt & Honey at Starbucks?

A serving (113 g) of Blueberry Muffin w/ Yogurt & Honey has 380 calories on the US menu.

What are the macros in Starbucks Blueberry Muffin w/ Yogurt & Honey?

It has 6 g protein, 53 g carbs (30 g sugar), and 16 g fat, and 260 mg sodium.

Is Blueberry Muffin w/ Yogurt & Honey a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 56% carbs, and 38% fat (based on the macros).

Summary

A serving (113 g) of Blueberry Muffin w/ Yogurt & Honey at Starbucks has 380 calories, with 6 g protein, 53 g carbs (30 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.