Starbucks Butterfly Cookie: Calories and Nutrition

Butterfly Cookie at Starbucks contains 350 calories per serving. It provides 2 g protein, 38 g carbs (37 g sugar), and 22 g fat, about 18% of a 2,000 calorie day. One serving is about 62 g. These are US menu figures.

Butterfly Cookie nutrition facts (Starbucks, US menu)

Full nutrition for a serving (62 g) of Butterfly Cookie, shown per serving and per 100 g:

Nutrient	Per serving (62 g)	Per 100 g
Calories	350 kcal	565 kcal
Protein	2 g	3 g
Carbohydrates	38 g	61 g
Sugars	37 g	60 g
Fat	22 g	35 g
Saturated fat	19 g	31 g
Fiber	0 g	0 g
Sodium	50 mg	81 mg

Where the calories come from: about 2% protein, 42% carbs, and 55% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Butterfly Cookie at Starbucks?

A serving (62 g) of Butterfly Cookie has 350 calories on the US menu.

What are the macros in Starbucks Butterfly Cookie?

It has 2 g protein, 38 g carbs (37 g sugar), and 22 g fat, and 50 mg sodium.

Is Butterfly Cookie a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 42% carbs, and 55% fat (based on the macros).

Summary

A serving (62 g) of Butterfly Cookie at Starbucks has 350 calories, with 2 g protein, 38 g carbs (37 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.