Starbucks Caffe Latte w/ 2% Milk, Venti: Calories and Nutrition

Caffe Latte w/ 2% Milk, Venti at Starbucks contains 250 calories per serving. It provides 16 g protein, 24 g carbs (23 g sugar), and 9 g fat, about 13% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.

Caffe Latte w/ 2% Milk, Venti nutrition facts (Starbucks, US menu)

Full nutrition for a serving (20 fl oz) of Caffe Latte w/ 2% Milk, Venti, shown per serving and per 100 g:

Nutrient	Per serving (20 fl oz)	Per 100 g
Calories	250 kcal	44 kcal
Protein	16 g	3 g
Carbohydrates	24 g	4 g
Sugars	23 g	4 g
Fat	9 g	2 g
Saturated fat	6 g	1 g
Fiber	0 g	0 g
Sodium	220 mg	39 mg

Where the calories come from: about 27% protein, 40% carbs, and 34% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caffe Latte w/ 2% Milk, Venti at Starbucks?

A serving (20 fl oz) of Caffe Latte w/ 2% Milk, Venti has 250 calories on the US menu.

What are the macros in Starbucks Caffe Latte w/ 2% Milk, Venti?

It has 16 g protein, 24 g carbs (23 g sugar), and 9 g fat, and 220 mg sodium.

Is Caffe Latte w/ 2% Milk, Venti a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 40% carbs, and 34% fat (based on the macros).

Summary

A serving (20 fl oz) of Caffe Latte w/ 2% Milk, Venti at Starbucks has 250 calories, with 16 g protein, 24 g carbs (23 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.