Starbucks Caffe Vanilla Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall: Calories and Nutrition

Caffe Vanilla Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall at Starbucks contains 130 calories per serving. It provides 3 g protein, 30 g carbs (29 g sugar), and 0 g fat, about 7% of a 2,000 calorie day. One serving is about 12 fl oz. These are US menu figures.

Caffe Vanilla Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall nutrition facts (Starbucks, US menu)

Full nutrition for a serving (12 fl oz) of Caffe Vanilla Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall, shown per serving and per 100 g:

Nutrient	Per serving (12 fl oz)	Per 100 g
Calories	130 kcal	38 kcal
Protein	3 g	1 g
Carbohydrates	30 g	9 g
Sugars	29 g	9 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	160 mg	47 mg

Where the calories come from: about 9% protein, 91% carbs, and 0% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caffe Vanilla Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall at Starbucks?

A serving (12 fl oz) of Caffe Vanilla Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall has 130 calories on the US menu.

What are the macros in Starbucks Caffe Vanilla Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall?

It has 3 g protein, 30 g carbs (29 g sugar), and 0 g fat, and 160 mg sodium.

Is Caffe Vanilla Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 91% carbs, and 0% fat (based on the macros).

Summary

A serving (12 fl oz) of Caffe Vanilla Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall at Starbucks has 130 calories, with 3 g protein, 30 g carbs (29 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.