Starbucks Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande: Calories and Nutrition

Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks has 140 calories per serving, with 3 g protein, 30 g carbs (29 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks contains 140 calories per serving. It provides 3 g protein, 30 g carbs (29 g sugar), and 0 g fat, about 7% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande nutrition facts (Starbucks, US menu)

Full nutrition for a serving (16 fl oz) of Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande, shown per serving and per 100 g:

Nutrient Per serving (16 fl oz) Per 100 g
Calories 140 kcal 31 kcal
Protein 3 g 1 g
Carbohydrates 30 g 7 g
Sugars 29 g 6 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 190 mg 42 mg

Where the calories come from: about 9% protein, 91% carbs, and 0% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks?

A serving (16 fl oz) of Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande has 140 calories on the US menu.

What are the macros in Starbucks Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande?

It has 3 g protein, 30 g carbs (29 g sugar), and 0 g fat, and 190 mg sodium.

Is Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 91% carbs, and 0% fat (based on the macros).

Summary

A serving (16 fl oz) of Caramel Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks has 140 calories, with 3 g protein, 30 g carbs (29 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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