Starbucks Cauliflower Tabbouleh Side Salad: Calories and Nutrition
Cauliflower Tabbouleh Side Salad at Starbucks has 130 calories per serving, with 2 g protein, 7 g carbs (3 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Cauliflower Tabbouleh Side Salad at Starbucks contains 130 calories per serving. It provides 2 g protein, 7 g carbs (3 g sugar), and 12 g fat, about 7% of a 2,000 calorie day. One serving is about 163 g. These are US menu figures.
Cauliflower Tabbouleh Side Salad nutrition facts (Starbucks, US menu)
Full nutrition for a serving (163 g) of Cauliflower Tabbouleh Side Salad, shown per serving and per 100 g:
| Nutrient | Per serving (163 g) | Per 100 g |
|---|---|---|
| Calories | 130 kcal | 80 kcal |
| Protein | 2 g | 1 g |
| Carbohydrates | 7 g | 4 g |
| Sugars | 3 g | 2 g |
| Fat | 12 g | 7 g |
| Saturated fat | 1.5 g | 1 g |
| Fiber | 3 g | 2 g |
| Sodium | 520 mg | 319 mg |
Where the calories come from: about 6% protein, 19% carbs, and 75% fat (based on the macros).
See the full menu: every Starbucks item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Cauliflower Tabbouleh Side Salad at Starbucks?
A serving (163 g) of Cauliflower Tabbouleh Side Salad has 130 calories on the US menu.
What are the macros in Starbucks Cauliflower Tabbouleh Side Salad?
It has 2 g protein, 7 g carbs (3 g sugar), and 12 g fat, and 520 mg sodium.
Is Cauliflower Tabbouleh Side Salad a lot of calories?
At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 19% carbs, and 75% fat (based on the macros).
Summary
A serving (163 g) of Cauliflower Tabbouleh Side Salad at Starbucks has 130 calories, with 2 g protein, 7 g carbs (3 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.
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