Starbucks Certified Gluten Free Breakfast Sandwich: Calories and Nutrition

Certified Gluten Free Breakfast Sandwich at Starbucks contains 280 calories per serving. It provides 18 g protein, 18 g carbs (2 g sugar), and 13 g fat, about 14% of a 2,000 calorie day. One serving is about 121 g. These are US menu figures.

Certified Gluten Free Breakfast Sandwich nutrition facts (Starbucks, US menu)

Full nutrition for a serving (121 g) of Certified Gluten Free Breakfast Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (121 g)	Per 100 g
Calories	280 kcal	231 kcal
Protein	18 g	15 g
Carbohydrates	18 g	15 g
Sugars	2 g	2 g
Fat	13 g	11 g
Saturated fat	4 g	3 g
Fiber	6 g	5 g
Sodium	740 mg	612 mg

Where the calories come from: about 28% protein, 28% carbs, and 45% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Certified Gluten Free Breakfast Sandwich at Starbucks?

A serving (121 g) of Certified Gluten Free Breakfast Sandwich has 280 calories on the US menu.

What are the macros in Starbucks Certified Gluten Free Breakfast Sandwich?

It has 18 g protein, 18 g carbs (2 g sugar), and 13 g fat, and 740 mg sodium.

Is Certified Gluten Free Breakfast Sandwich a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 28% carbs, and 45% fat (based on the macros).

Summary

A serving (121 g) of Certified Gluten Free Breakfast Sandwich at Starbucks has 280 calories, with 18 g protein, 18 g carbs (2 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.