Starbucks Fresh Blueberries & Honey Greek Yogurt Parfait: Calories and Nutrition

Fresh Blueberries & Honey Greek Yogurt Parfait at Starbucks contains 240 calories per serving. It provides 14 g protein, 42 g carbs (29 g sugar), and 2.5 g fat, about 12% of a 2,000 calorie day. One serving is about 177 g. These are US menu figures.

Fresh Blueberries & Honey Greek Yogurt Parfait nutrition facts (Starbucks, US menu)

Full nutrition for a serving (177 g) of Fresh Blueberries & Honey Greek Yogurt Parfait, shown per serving and per 100 g:

Nutrient	Per serving (177 g)	Per 100 g
Calories	240 kcal	136 kcal
Protein	14 g	8 g
Carbohydrates	42 g	24 g
Sugars	29 g	16 g
Fat	2.5 g	1 g
Saturated fat	0 g	0 g
Fiber	2 g	1 g
Sodium	100 mg	56 mg

Where the calories come from: about 23% protein, 68% carbs, and 9% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fresh Blueberries & Honey Greek Yogurt Parfait at Starbucks?

A serving (177 g) of Fresh Blueberries & Honey Greek Yogurt Parfait has 240 calories on the US menu.

What are the macros in Starbucks Fresh Blueberries & Honey Greek Yogurt Parfait?

It has 14 g protein, 42 g carbs (29 g sugar), and 2.5 g fat, and 100 mg sodium.

Is Fresh Blueberries & Honey Greek Yogurt Parfait a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 68% carbs, and 9% fat (based on the macros).

Summary

A serving (177 g) of Fresh Blueberries & Honey Greek Yogurt Parfait at Starbucks has 240 calories, with 14 g protein, 42 g carbs (29 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.