Starbucks Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande: Calories and Nutrition

Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande at Starbucks has 430 calories per serving, with 6 g protein, 68 g carbs (65 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande at Starbucks contains 430 calories per serving. It provides 6 g protein, 68 g carbs (65 g sugar), and 16 g fat, about 22% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande nutrition facts (Starbucks, US menu)

Full nutrition for a serving (16 fl oz) of Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande, shown per serving and per 100 g:

Nutrient Per serving (16 fl oz) Per 100 g
Calories 430 kcal 95 kcal
Protein 6 g 1 g
Carbohydrates 68 g 15 g
Sugars 65 g 14 g
Fat 16 g 4 g
Saturated fat 9 g 2 g
Fiber 1 g 0 g
Sodium 230 mg 51 mg

Where the calories come from: about 5% protein, 62% carbs, and 33% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande at Starbucks?

A serving (16 fl oz) of Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande has 430 calories on the US menu.

What are the macros in Starbucks Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande?

It has 6 g protein, 68 g carbs (65 g sugar), and 16 g fat, and 230 mg sodium.

Is Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 62% carbs, and 33% fat (based on the macros).

Summary

A serving (16 fl oz) of Green Tea Creme Frappuccino Blended Creme w/ Whole Milk & Whipped Cream, Grande at Starbucks has 430 calories, with 6 g protein, 68 g carbs (65 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.

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