Starbucks Green Tea Latte w/ 2% Milk: Calories and Nutrition

Green Tea Latte w/ 2% Milk at Starbucks contains 110 calories per serving. It provides 6 g protein, 14 g carbs (14 g sugar), and 3.5 g fat, about 6% of a 2,000 calorie day. One serving is about 8 fl oz. These are US menu figures.

Green Tea Latte w/ 2% Milk nutrition facts (Starbucks, US menu)

Full nutrition for a serving (8 fl oz) of Green Tea Latte w/ 2% Milk, shown per serving and per 100 g:

Nutrient	Per serving (8 fl oz)	Per 100 g
Calories	110 kcal	49 kcal
Protein	6 g	3 g
Carbohydrates	14 g	6 g
Sugars	14 g	6 g
Fat	3.5 g	2 g
Saturated fat	2 g	1 g
Fiber	0 g	0 g
Sodium	80 mg	35 mg

Where the calories come from: about 22% protein, 50% carbs, and 28% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Green Tea Latte w/ 2% Milk at Starbucks?

A serving (8 fl oz) of Green Tea Latte w/ 2% Milk has 110 calories on the US menu.

What are the macros in Starbucks Green Tea Latte w/ 2% Milk?

It has 6 g protein, 14 g carbs (14 g sugar), and 3.5 g fat, and 80 mg sodium.

Is Green Tea Latte w/ 2% Milk a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 50% carbs, and 28% fat (based on the macros).

Summary

A serving (8 fl oz) of Green Tea Latte w/ 2% Milk at Starbucks has 110 calories, with 6 g protein, 14 g carbs (14 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.