Starbucks Green Tea Latte w/ 2% Milk, Grande: Calories and Nutrition

Green Tea Latte w/ 2% Milk, Grande at Starbucks contains 240 calories per serving. It provides 12 g protein, 34 g carbs (32 g sugar), and 7 g fat, about 12% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Green Tea Latte w/ 2% Milk, Grande nutrition facts (Starbucks, US menu)

Full nutrition for a serving (16 fl oz) of Green Tea Latte w/ 2% Milk, Grande, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	240 kcal	53 kcal
Protein	12 g	3 g
Carbohydrates	34 g	7 g
Sugars	32 g	7 g
Fat	7 g	2 g
Saturated fat	4.5 g	1 g
Fiber	1 g	0 g
Sodium	160 mg	35 mg

Where the calories come from: about 19% protein, 55% carbs, and 26% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Green Tea Latte w/ 2% Milk, Grande at Starbucks?

A serving (16 fl oz) of Green Tea Latte w/ 2% Milk, Grande has 240 calories on the US menu.

What are the macros in Starbucks Green Tea Latte w/ 2% Milk, Grande?

It has 12 g protein, 34 g carbs (32 g sugar), and 7 g fat, and 160 mg sodium.

Is Green Tea Latte w/ 2% Milk, Grande a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 55% carbs, and 26% fat (based on the macros).

Summary

A serving (16 fl oz) of Green Tea Latte w/ 2% Milk, Grande at Starbucks has 240 calories, with 12 g protein, 34 g carbs (32 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.