Starbucks Hot Chocolate w/ 2% Milk & Whipped Cream, Venti: Calories and Nutrition
Hot Chocolate w/ 2% Milk & Whipped Cream, Venti at Starbucks has 500 calories per serving, with 18 g protein, 66 g carbs (57 g sugar), and 19 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Hot Chocolate w/ 2% Milk & Whipped Cream, Venti at Starbucks contains 500 calories per serving. It provides 18 g protein, 66 g carbs (57 g sugar), and 19 g fat, about 25% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.
Hot Chocolate w/ 2% Milk & Whipped Cream, Venti nutrition facts (Starbucks, US menu)
Full nutrition for a serving (20 fl oz) of Hot Chocolate w/ 2% Milk & Whipped Cream, Venti, shown per serving and per 100 g:
| Nutrient | Per serving (20 fl oz) | Per 100 g |
|---|---|---|
| Calories | 500 kcal | 88 kcal |
| Protein | 18 g | 3 g |
| Carbohydrates | 66 g | 12 g |
| Sugars | 57 g | 10 g |
| Fat | 19 g | 3 g |
| Saturated fat | 12 g | 2 g |
| Fiber | 5 g | 1 g |
| Sodium | 210 mg | 37 mg |
Where the calories come from: about 14% protein, 52% carbs, and 34% fat (based on the macros).
See the full menu: every Starbucks item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Hot Chocolate w/ 2% Milk & Whipped Cream, Venti at Starbucks?
A serving (20 fl oz) of Hot Chocolate w/ 2% Milk & Whipped Cream, Venti has 500 calories on the US menu.
What are the macros in Starbucks Hot Chocolate w/ 2% Milk & Whipped Cream, Venti?
It has 18 g protein, 66 g carbs (57 g sugar), and 19 g fat, and 210 mg sodium.
Is Hot Chocolate w/ 2% Milk & Whipped Cream, Venti a lot of calories?
At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 52% carbs, and 34% fat (based on the macros).
Summary
A serving (20 fl oz) of Hot Chocolate w/ 2% Milk & Whipped Cream, Venti at Starbucks has 500 calories, with 18 g protein, 66 g carbs (57 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!