Starbucks Iced Chai Latte w/ 2% Milk, Venti Iced: Calories and Nutrition

Iced Chai Latte w/ 2% Milk, Venti Iced at Starbucks contains 350 calories per serving. It provides 10 g protein, 65 g carbs (61 g sugar), and 6 g fat, about 18% of a 2,000 calorie day. One serving is about 24 fl oz. These are US menu figures.

Iced Chai Latte w/ 2% Milk, Venti Iced nutrition facts (Starbucks, US menu)

Full nutrition for a serving (24 fl oz) of Iced Chai Latte w/ 2% Milk, Venti Iced, shown per serving and per 100 g:

Nutrient	Per serving (24 fl oz)	Per 100 g
Calories	350 kcal	51 kcal
Protein	10 g	1 g
Carbohydrates	65 g	10 g
Sugars	61 g	9 g
Fat	6 g	1 g
Saturated fat	3 g	0 g
Fiber	0 g	0 g
Sodium	160 mg	24 mg

Where the calories come from: about 11% protein, 73% carbs, and 15% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Iced Chai Latte w/ 2% Milk, Venti Iced at Starbucks?

A serving (24 fl oz) of Iced Chai Latte w/ 2% Milk, Venti Iced has 350 calories on the US menu.

What are the macros in Starbucks Iced Chai Latte w/ 2% Milk, Venti Iced?

It has 10 g protein, 65 g carbs (61 g sugar), and 6 g fat, and 160 mg sodium.

Is Iced Chai Latte w/ 2% Milk, Venti Iced a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 73% carbs, and 15% fat (based on the macros).

Summary

A serving (24 fl oz) of Iced Chai Latte w/ 2% Milk, Venti Iced at Starbucks has 350 calories, with 10 g protein, 65 g carbs (61 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.