Starbucks Iced Green Tea Latte w/ 2% Milk, Venti Iced: Calories and Nutrition

Iced Green Tea Latte w/ 2% Milk, Venti Iced at Starbucks contains 310 calories per serving. It provides 15 g protein, 43 g carbs (41 g sugar), and 8 g fat, about 16% of a 2,000 calorie day. One serving is about 24 fl oz. These are US menu figures.

Iced Green Tea Latte w/ 2% Milk, Venti Iced nutrition facts (Starbucks, US menu)

Full nutrition for a serving (24 fl oz) of Iced Green Tea Latte w/ 2% Milk, Venti Iced, shown per serving and per 100 g:

Nutrient	Per serving (24 fl oz)	Per 100 g
Calories	310 kcal	46 kcal
Protein	15 g	2 g
Carbohydrates	43 g	6 g
Sugars	41 g	6 g
Fat	8 g	1 g
Saturated fat	5 g	1 g
Fiber	2 g	0 g
Sodium	200 mg	29 mg

Where the calories come from: about 20% protein, 57% carbs, and 24% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Iced Green Tea Latte w/ 2% Milk, Venti Iced at Starbucks?

A serving (24 fl oz) of Iced Green Tea Latte w/ 2% Milk, Venti Iced has 310 calories on the US menu.

What are the macros in Starbucks Iced Green Tea Latte w/ 2% Milk, Venti Iced?

It has 15 g protein, 43 g carbs (41 g sugar), and 8 g fat, and 200 mg sodium.

Is Iced Green Tea Latte w/ 2% Milk, Venti Iced a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 57% carbs, and 24% fat (based on the macros).

Summary

A serving (24 fl oz) of Iced Green Tea Latte w/ 2% Milk, Venti Iced at Starbucks has 310 calories, with 15 g protein, 43 g carbs (41 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.