Starbucks Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande: Calories and Nutrition

Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks has 210 calories per serving, with 5 g protein, 40 g carbs (36 g sugar), and 4 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks contains 210 calories per serving. It provides 5 g protein, 40 g carbs (36 g sugar), and 4 g fat, about 11% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande nutrition facts (Starbucks, US menu)

Full nutrition for a serving (16 fl oz) of Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande, shown per serving and per 100 g:

Nutrient Per serving (16 fl oz) Per 100 g
Calories 210 kcal 46 kcal
Protein 5 g 1 g
Carbohydrates 40 g 9 g
Sugars 36 g 8 g
Fat 4 g 1 g
Saturated fat 3 g 1 g
Fiber 2 g 0 g
Sodium 230 mg 51 mg

Where the calories come from: about 9% protein, 74% carbs, and 17% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks?

A serving (16 fl oz) of Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande has 210 calories on the US menu.

What are the macros in Starbucks Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande?

It has 5 g protein, 40 g carbs (36 g sugar), and 4 g fat, and 230 mg sodium.

Is Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 74% carbs, and 17% fat (based on the macros).

Summary

A serving (16 fl oz) of Java Chip Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks has 210 calories, with 5 g protein, 40 g carbs (36 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.

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