Starbucks Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande: Calories and Nutrition

Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks contains 140 calories per serving. It provides 4 g protein, 28 g carbs (26 g sugar), and 0.5 g fat, about 7% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande nutrition facts (Starbucks, US menu)

Full nutrition for a serving (16 fl oz) of Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	140 kcal	31 kcal
Protein	4 g	1 g
Carbohydrates	28 g	6 g
Sugars	26 g	6 g
Fat	0.5 g	0 g
Saturated fat	0 g	0 g
Fiber	1 g	0 g
Sodium	180 mg	40 mg

Where the calories come from: about 12% protein, 85% carbs, and 3% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks?

A serving (16 fl oz) of Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande has 140 calories on the US menu.

What are the macros in Starbucks Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande?

It has 4 g protein, 28 g carbs (26 g sugar), and 0.5 g fat, and 180 mg sodium.

Is Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 85% carbs, and 3% fat (based on the macros).

Summary

A serving (16 fl oz) of Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Grande at Starbucks has 140 calories, with 4 g protein, 28 g carbs (26 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.