Starbucks Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall: Calories and Nutrition

Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall at Starbucks has 110 calories per serving, with 3 g protein, 23 g carbs (21 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall at Starbucks contains 110 calories per serving. It provides 3 g protein, 23 g carbs (21 g sugar), and 0.5 g fat, about 6% of a 2,000 calorie day. One serving is about 12 fl oz. These are US menu figures.

Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall nutrition facts (Starbucks, US menu)

Full nutrition for a serving (12 fl oz) of Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall, shown per serving and per 100 g:

Nutrient Per serving (12 fl oz) Per 100 g
Calories 110 kcal 32 kcal
Protein 3 g 1 g
Carbohydrates 23 g 7 g
Sugars 21 g 6 g
Fat 0.5 g 0 g
Saturated fat 0 g 0 g
Fiber 1 g 0 g
Sodium 150 mg 44 mg

Where the calories come from: about 11% protein, 85% carbs, and 4% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall at Starbucks?

A serving (12 fl oz) of Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall has 110 calories on the US menu.

What are the macros in Starbucks Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall?

It has 3 g protein, 23 g carbs (21 g sugar), and 0.5 g fat, and 150 mg sodium.

Is Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 85% carbs, and 4% fat (based on the macros).

Summary

A serving (12 fl oz) of Mocha Light Frappuccino Blended Coffee w/ Nonfat Milk, Tall at Starbucks has 110 calories, with 3 g protein, 23 g carbs (21 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!