Starbucks Sausage, Cheddar & Egg Breakfast Sandwich: Calories and Nutrition

Sausage, Cheddar & Egg Breakfast Sandwich at Starbucks contains 500 calories per serving. It provides 15 g protein, 41 g carbs (3 g sugar), and 28 g fat, about 25% of a 2,000 calorie day. One serving is about 170 g. These are US menu figures.

Sausage, Cheddar & Egg Breakfast Sandwich nutrition facts (Starbucks, US menu)

Full nutrition for a serving (170 g) of Sausage, Cheddar & Egg Breakfast Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (170 g)	Per 100 g
Calories	500 kcal	294 kcal
Protein	15 g	9 g
Carbohydrates	41 g	24 g
Sugars	3 g	2 g
Fat	28 g	16 g
Saturated fat	9 g	5 g
Fiber	1 g	1 g
Sodium	920 mg	541 mg

Where the calories come from: about 13% protein, 34% carbs, and 53% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage, Cheddar & Egg Breakfast Sandwich at Starbucks?

A serving (170 g) of Sausage, Cheddar & Egg Breakfast Sandwich has 500 calories on the US menu.

What are the macros in Starbucks Sausage, Cheddar & Egg Breakfast Sandwich?

It has 15 g protein, 41 g carbs (3 g sugar), and 28 g fat, and 920 mg sodium.

Is Sausage, Cheddar & Egg Breakfast Sandwich a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 34% carbs, and 53% fat (based on the macros).

Summary

A serving (170 g) of Sausage, Cheddar & Egg Breakfast Sandwich at Starbucks has 500 calories, with 15 g protein, 41 g carbs (3 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.