Starbucks Seared Steak, Egg & Tomatillo Wrap: Calories and Nutrition

Seared Steak, Egg & Tomatillo Wrap at Starbucks contains 410 calories per serving. It provides 21 g protein, 43 g carbs (4 g sugar), and 18 g fat, about 21% of a 2,000 calorie day. One serving is about 178 g. These are US menu figures.

Seared Steak, Egg & Tomatillo Wrap nutrition facts (Starbucks, US menu)

Full nutrition for a serving (178 g) of Seared Steak, Egg & Tomatillo Wrap, shown per serving and per 100 g:

Nutrient	Per serving (178 g)	Per 100 g
Calories	410 kcal	230 kcal
Protein	21 g	12 g
Carbohydrates	43 g	24 g
Sugars	4 g	2 g
Fat	18 g	10 g
Saturated fat	5 g	3 g
Fiber	2 g	1 g
Sodium	780 mg	438 mg

Where the calories come from: about 20% protein, 41% carbs, and 39% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Seared Steak, Egg & Tomatillo Wrap at Starbucks?

A serving (178 g) of Seared Steak, Egg & Tomatillo Wrap has 410 calories on the US menu.

What are the macros in Starbucks Seared Steak, Egg & Tomatillo Wrap?

It has 21 g protein, 43 g carbs (4 g sugar), and 18 g fat, and 780 mg sodium.

Is Seared Steak, Egg & Tomatillo Wrap a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 41% carbs, and 39% fat (based on the macros).

Summary

A serving (178 g) of Seared Steak, Egg & Tomatillo Wrap at Starbucks has 410 calories, with 21 g protein, 43 g carbs (4 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.