Starbucks Shaken Sweet Tea, Grande: Calories and Nutrition

Shaken Sweet Tea, Grande at Starbucks contains 100 calories per serving. It provides 0 g protein, 26 g carbs (26 g sugar), and 0 g fat, about 5% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Shaken Sweet Tea, Grande nutrition facts (Starbucks, US menu)

Full nutrition for a serving (16 fl oz) of Shaken Sweet Tea, Grande, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	100 kcal	22 kcal
Protein	0 g	0 g
Carbohydrates	26 g	6 g
Sugars	26 g	6 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	15 mg	3 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shaken Sweet Tea, Grande at Starbucks?

A serving (16 fl oz) of Shaken Sweet Tea, Grande has 100 calories on the US menu.

What are the macros in Starbucks Shaken Sweet Tea, Grande?

It has 0 g protein, 26 g carbs (26 g sugar), and 0 g fat, and 15 mg sodium.

Is Shaken Sweet Tea, Grande a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (16 fl oz) of Shaken Sweet Tea, Grande at Starbucks has 100 calories, with 0 g protein, 26 g carbs (26 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.