Starbucks Skinny Mocha w/ Nonfat Milk, Grande: Calories and Nutrition

Skinny Mocha w/ Nonfat Milk, Grande at Starbucks contains 160 calories per serving. It provides 14 g protein, 24 g carbs (15 g sugar), and 1.5 g fat, about 8% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Skinny Mocha w/ Nonfat Milk, Grande nutrition facts (Starbucks, US menu)

Full nutrition for a serving (16 fl oz) of Skinny Mocha w/ Nonfat Milk, Grande, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	160 kcal	35 kcal
Protein	14 g	3 g
Carbohydrates	24 g	5 g
Sugars	15 g	3 g
Fat	1.5 g	0 g
Saturated fat	1 g	0 g
Fiber	4 g	1 g
Sodium	140 mg	31 mg

Where the calories come from: about 34% protein, 58% carbs, and 8% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Skinny Mocha w/ Nonfat Milk, Grande at Starbucks?

A serving (16 fl oz) of Skinny Mocha w/ Nonfat Milk, Grande has 160 calories on the US menu.

What are the macros in Starbucks Skinny Mocha w/ Nonfat Milk, Grande?

It has 14 g protein, 24 g carbs (15 g sugar), and 1.5 g fat, and 140 mg sodium.

Is Skinny Mocha w/ Nonfat Milk, Grande a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 34% protein, 58% carbs, and 8% fat (based on the macros).

Summary

A serving (16 fl oz) of Skinny Mocha w/ Nonfat Milk, Grande at Starbucks has 160 calories, with 14 g protein, 24 g carbs (15 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.