Starbucks Smoked Mozzarella & Roasted Pepper Sandwich: Calories and Nutrition

Smoked Mozzarella & Roasted Pepper Sandwich at Starbucks contains 500 calories per serving. It provides 18 g protein, 46 g carbs (5 g sugar), and 28 g fat, about 25% of a 2,000 calorie day. One serving is about 195 g. These are US menu figures.

Smoked Mozzarella & Roasted Pepper Sandwich nutrition facts (Starbucks, US menu)

Full nutrition for a serving (195 g) of Smoked Mozzarella & Roasted Pepper Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (195 g)	Per 100 g
Calories	500 kcal	256 kcal
Protein	18 g	9 g
Carbohydrates	46 g	24 g
Sugars	5 g	3 g
Fat	28 g	14 g
Saturated fat	9 g	5 g
Fiber	4 g	2 g
Sodium	990 mg	508 mg

Where the calories come from: about 14% protein, 36% carbs, and 50% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked Mozzarella & Roasted Pepper Sandwich at Starbucks?

A serving (195 g) of Smoked Mozzarella & Roasted Pepper Sandwich has 500 calories on the US menu.

What are the macros in Starbucks Smoked Mozzarella & Roasted Pepper Sandwich?

It has 18 g protein, 46 g carbs (5 g sugar), and 28 g fat, and 990 mg sodium.

Is Smoked Mozzarella & Roasted Pepper Sandwich a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 36% carbs, and 50% fat (based on the macros).

Summary

A serving (195 g) of Smoked Mozzarella & Roasted Pepper Sandwich at Starbucks has 500 calories, with 18 g protein, 46 g carbs (5 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.