Starbucks Smoked Turkey Protein Box: Calories and Nutrition

Smoked Turkey Protein Box at Starbucks contains 360 calories per serving. It provides 24 g protein, 42 g carbs (15 g sugar), and 12 g fat, about 18% of a 2,000 calorie day. One serving is about 266 g. These are US menu figures.

Smoked Turkey Protein Box nutrition facts (Starbucks, US menu)

Full nutrition for a serving (266 g) of Smoked Turkey Protein Box, shown per serving and per 100 g:

Nutrient	Per serving (266 g)	Per 100 g
Calories	360 kcal	135 kcal
Protein	24 g	9 g
Carbohydrates	42 g	16 g
Sugars	15 g	6 g
Fat	12 g	5 g
Saturated fat	6 g	2 g
Fiber	5 g	2 g
Sodium	950 mg	357 mg

Where the calories come from: about 26% protein, 45% carbs, and 29% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked Turkey Protein Box at Starbucks?

A serving (266 g) of Smoked Turkey Protein Box has 360 calories on the US menu.

What are the macros in Starbucks Smoked Turkey Protein Box?

It has 24 g protein, 42 g carbs (15 g sugar), and 12 g fat, and 950 mg sodium.

Is Smoked Turkey Protein Box a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 45% carbs, and 29% fat (based on the macros).

Summary

A serving (266 g) of Smoked Turkey Protein Box at Starbucks has 360 calories, with 24 g protein, 42 g carbs (15 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.