Starbucks Sous Vide Egg Bites w/ Bacon & Gruyere: Calories and Nutrition
Sous Vide Egg Bites w/ Bacon & Gruyere at Starbucks has 310 calories per serving, with 19 g protein, 9 g carbs (2 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Sous Vide Egg Bites w/ Bacon & Gruyere at Starbucks contains 310 calories per serving. It provides 19 g protein, 9 g carbs (2 g sugar), and 22 g fat, about 16% of a 2,000 calorie day. One serving is about 130 g. These are US menu figures.
Sous Vide Egg Bites w/ Bacon & Gruyere nutrition facts (Starbucks, US menu)
Full nutrition for a serving (130 g) of Sous Vide Egg Bites w/ Bacon & Gruyere, shown per serving and per 100 g:
| Nutrient | Per serving (130 g) | Per 100 g |
|---|---|---|
| Calories | 310 kcal | 238 kcal |
| Protein | 19 g | 15 g |
| Carbohydrates | 9 g | 7 g |
| Sugars | 2 g | 2 g |
| Fat | 22 g | 17 g |
| Saturated fat | 14 g | 11 g |
| Fiber | 0 g | 0 g |
| Sodium | 600 mg | 462 mg |
Where the calories come from: about 25% protein, 12% carbs, and 64% fat (based on the macros).
See the full menu: every Starbucks item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Sous Vide Egg Bites w/ Bacon & Gruyere at Starbucks?
A serving (130 g) of Sous Vide Egg Bites w/ Bacon & Gruyere has 310 calories on the US menu.
What are the macros in Starbucks Sous Vide Egg Bites w/ Bacon & Gruyere?
It has 19 g protein, 9 g carbs (2 g sugar), and 22 g fat, and 600 mg sodium.
Is Sous Vide Egg Bites w/ Bacon & Gruyere a lot of calories?
At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 12% carbs, and 64% fat (based on the macros).
Summary
A serving (130 g) of Sous Vide Egg Bites w/ Bacon & Gruyere at Starbucks has 310 calories, with 19 g protein, 9 g carbs (2 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.
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