Starbucks Starbucks Iced Latte Pumpkin Spice Latte: Calories and Nutrition

Starbucks Iced Latte Pumpkin Spice Latte at Starbucks contains 270 calories per serving. It provides 11 g protein, 45 g carbs (42 g sugar), and 4.5 g fat, about 14% of a 2,000 calorie day. One serving is about 14 fl oz. These are US menu figures.

Starbucks Iced Latte Pumpkin Spice Latte nutrition facts (Starbucks, US menu)

Full nutrition for a serving (14 fl oz) of Starbucks Iced Latte Pumpkin Spice Latte, shown per serving and per 100 g:

Nutrient	Per serving (14 fl oz)	Per 100 g
Calories	270 kcal	68 kcal
Protein	11 g	3 g
Carbohydrates	45 g	11 g
Sugars	42 g	11 g
Fat	4.5 g	1 g
Saturated fat	3 g	1 g
Fiber	0 g	0 g
Sodium	190 mg	48 mg

Where the calories come from: about 17% protein, 68% carbs, and 15% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Starbucks Iced Latte Pumpkin Spice Latte at Starbucks?

A serving (14 fl oz) of Starbucks Iced Latte Pumpkin Spice Latte has 270 calories on the US menu.

What are the macros in Starbucks Starbucks Iced Latte Pumpkin Spice Latte?

It has 11 g protein, 45 g carbs (42 g sugar), and 4.5 g fat, and 190 mg sodium.

Is Starbucks Iced Latte Pumpkin Spice Latte a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 68% carbs, and 15% fat (based on the macros).

Summary

A serving (14 fl oz) of Starbucks Iced Latte Pumpkin Spice Latte at Starbucks has 270 calories, with 11 g protein, 45 g carbs (42 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.