Starbucks Vanilla Latte w/ 2% Milk, Grande: Calories and Nutrition

Vanilla Latte w/ 2% Milk, Grande at Starbucks contains 250 calories per serving. It provides 12 g protein, 37 g carbs (35 g sugar), and 6 g fat, about 13% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Vanilla Latte w/ 2% Milk, Grande nutrition facts (Starbucks, US menu)

Full nutrition for a serving (16 fl oz) of Vanilla Latte w/ 2% Milk, Grande, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	250 kcal	55 kcal
Protein	12 g	3 g
Carbohydrates	37 g	8 g
Sugars	35 g	8 g
Fat	6 g	1 g
Saturated fat	3.5 g	1 g
Fiber	0 g	0 g
Sodium	150 mg	33 mg

Where the calories come from: about 19% protein, 59% carbs, and 22% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Latte w/ 2% Milk, Grande at Starbucks?

A serving (16 fl oz) of Vanilla Latte w/ 2% Milk, Grande has 250 calories on the US menu.

What are the macros in Starbucks Vanilla Latte w/ 2% Milk, Grande?

It has 12 g protein, 37 g carbs (35 g sugar), and 6 g fat, and 150 mg sodium.

Is Vanilla Latte w/ 2% Milk, Grande a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 59% carbs, and 22% fat (based on the macros).

Summary

A serving (16 fl oz) of Vanilla Latte w/ 2% Milk, Grande at Starbucks has 250 calories, with 12 g protein, 37 g carbs (35 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.