Starbucks Vanilla Latte w/ 2% Milk, Tall: Calories and Nutrition
Vanilla Latte w/ 2% Milk, Tall at Starbucks has 200 calories per serving, with 9 g protein, 28 g carbs (27 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Vanilla Latte w/ 2% Milk, Tall at Starbucks contains 200 calories per serving. It provides 9 g protein, 28 g carbs (27 g sugar), and 5 g fat, about 10% of a 2,000 calorie day. One serving is about 12 fl oz. These are US menu figures.
Vanilla Latte w/ 2% Milk, Tall nutrition facts (Starbucks, US menu)
Full nutrition for a serving (12 fl oz) of Vanilla Latte w/ 2% Milk, Tall, shown per serving and per 100 g:
| Nutrient | Per serving (12 fl oz) | Per 100 g |
|---|---|---|
| Calories | 200 kcal | 59 kcal |
| Protein | 9 g | 3 g |
| Carbohydrates | 28 g | 8 g |
| Sugars | 27 g | 8 g |
| Fat | 5 g | 1 g |
| Saturated fat | 2.5 g | 1 g |
| Fiber | 0 g | 0 g |
| Sodium | 125 mg | 37 mg |
Where the calories come from: about 19% protein, 58% carbs, and 23% fat (based on the macros).
See the full menu: every Starbucks item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Vanilla Latte w/ 2% Milk, Tall at Starbucks?
A serving (12 fl oz) of Vanilla Latte w/ 2% Milk, Tall has 200 calories on the US menu.
What are the macros in Starbucks Vanilla Latte w/ 2% Milk, Tall?
It has 9 g protein, 28 g carbs (27 g sugar), and 5 g fat, and 125 mg sodium.
Is Vanilla Latte w/ 2% Milk, Tall a lot of calories?
At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 58% carbs, and 23% fat (based on the macros).
Summary
A serving (12 fl oz) of Vanilla Latte w/ 2% Milk, Tall at Starbucks has 200 calories, with 9 g protein, 28 g carbs (27 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.
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