Starbucks ZaTar Chicken & Lemon Tahini Salad: Calories and Nutrition

ZaTar Chicken & Lemon Tahini Salad at Starbucks contains 570 calories per serving. It provides 27 g protein, 67 g carbs (18 g sugar), and 23 g fat, about 28% of a 2,000 calorie day. One serving is about 384 g. These are US menu figures.

ZaTar Chicken & Lemon Tahini Salad nutrition facts (Starbucks, US menu)

Full nutrition for a serving (384 g) of ZaTar Chicken & Lemon Tahini Salad, shown per serving and per 100 g:

Nutrient	Per serving (384 g)	Per 100 g
Calories	570 kcal	148 kcal
Protein	27 g	7 g
Carbohydrates	67 g	17 g
Sugars	18 g	5 g
Fat	23 g	6 g
Saturated fat	3 g	1 g
Fiber	11 g	3 g
Sodium	940 mg	245 mg

Where the calories come from: about 19% protein, 46% carbs, and 36% fat (based on the macros).

See the full menu: every Starbucks item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Starbucks. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in ZaTar Chicken & Lemon Tahini Salad at Starbucks?

A serving (384 g) of ZaTar Chicken & Lemon Tahini Salad has 570 calories on the US menu.

What are the macros in Starbucks ZaTar Chicken & Lemon Tahini Salad?

It has 27 g protein, 67 g carbs (18 g sugar), and 23 g fat, and 940 mg sodium.

Is ZaTar Chicken & Lemon Tahini Salad a lot of calories?

At 570 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 46% carbs, and 36% fat (based on the macros).

Summary

A serving (384 g) of ZaTar Chicken & Lemon Tahini Salad at Starbucks has 570 calories, with 27 g protein, 67 g carbs (18 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.