Steak 'N Shake 1 Wheat Toast Slice/ Butter: Calories and Nutrition

1 Wheat Toast Slice/ Butter at Steak 'N Shake contains 90 calories per serving. It provides 3 g protein, 12 g carbs (2 g sugar), and 3 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

1 Wheat Toast Slice/ Butter nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of 1 Wheat Toast Slice/ Butter:

Nutrient	Per serving
Calories	90 kcal
Protein	3 g
Carbohydrates	12 g
Sugars	2 g
Fat	3 g
Saturated fat	0.5 g
Fiber	1 g
Sodium	135 mg

Where the calories come from: about 14% protein, 55% carbs, and 31% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1 Wheat Toast Slice/ Butter at Steak 'N Shake?

A serving of 1 Wheat Toast Slice/ Butter has 90 calories on the US menu.

What are the macros in Steak 'N Shake 1 Wheat Toast Slice/ Butter?

It has 3 g protein, 12 g carbs (2 g sugar), and 3 g fat, and 135 mg sodium.

Is 1 Wheat Toast Slice/ Butter a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 55% carbs, and 31% fat (based on the macros).

Summary

A serving of 1 Wheat Toast Slice/ Butter at Steak 'N Shake has 90 calories, with 3 g protein, 12 g carbs (2 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.