Steak 'N Shake 3 Pancakes w/ Butter & Syrup, Kids: Calories and Nutrition

3 Pancakes w/ Butter & Syrup, Kids at Steak 'N Shake contains 520 calories per serving. It provides 9 g protein, 93 g carbs (34 g sugar), and 12 g fat, about 26% of a 2,000 calorie day. One serving is about 3 Pancakes. These are US menu figures.

3 Pancakes w/ Butter & Syrup, Kids nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (3 Pancakes) of 3 Pancakes w/ Butter & Syrup, Kids:

Nutrient	Per serving (3 Pancakes)
Calories	520 kcal
Protein	9 g
Carbohydrates	93 g
Sugars	34 g
Fat	12 g
Saturated fat	6 g
Fiber	1 g
Sodium	1310 mg

Where the calories come from: about 7% protein, 72% carbs, and 21% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 3 Pancakes w/ Butter & Syrup, Kids at Steak 'N Shake?

A serving (3 Pancakes) of 3 Pancakes w/ Butter & Syrup, Kids has 520 calories on the US menu.

What are the macros in Steak 'N Shake 3 Pancakes w/ Butter & Syrup, Kids?

It has 9 g protein, 93 g carbs (34 g sugar), and 12 g fat, and 1310 mg sodium.

Is 3 Pancakes w/ Butter & Syrup, Kids a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 72% carbs, and 21% fat (based on the macros).

Summary

A serving (3 Pancakes) of 3 Pancakes w/ Butter & Syrup, Kids at Steak 'N Shake has 520 calories, with 9 g protein, 93 g carbs (34 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.