Steak 'N Shake 7x7 Steakburger: Calories and Nutrition
7x7 Steakburger at Steak 'N Shake has 1800 calories per serving, with 102 g protein, 29 g carbs (4 g sugar), and 135 g fat. Full US menu nutrition with sodium and sugar.
7x7 Steakburger at Steak 'N Shake contains 1800 calories per serving. It provides 102 g protein, 29 g carbs (4 g sugar), and 135 g fat, about 90% of a 2,000 calorie day. These are US menu figures.
7x7 Steakburger nutrition facts (Steak 'N Shake, US menu)
Full nutrition for a serving of 7x7 Steakburger:
| Nutrient | Per serving |
|---|---|
| Calories | 1800 kcal |
| Protein | 102 g |
| Carbohydrates | 29 g |
| Sugars | 4 g |
| Fat | 135 g |
| Saturated fat | 62 g |
| Sodium | 4060 mg |
Where the calories come from: about 23% protein, 7% carbs, and 70% fat (based on the macros).
See the full menu: every Steak 'N Shake item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 7x7 Steakburger at Steak 'N Shake?
A serving of 7x7 Steakburger has 1800 calories on the US menu.
What are the macros in Steak 'N Shake 7x7 Steakburger?
It has 102 g protein, 29 g carbs (4 g sugar), and 135 g fat, and 4060 mg sodium.
Is 7x7 Steakburger a lot of calories?
At 1800 calories it is about 90% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 7% carbs, and 70% fat (based on the macros).
Summary
A serving of 7x7 Steakburger at Steak 'N Shake has 1800 calories, with 102 g protein, 29 g carbs (4 g sugar), and 135 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!