Steak 'N Shake Banana Milkshake, Regular: Calories and Nutrition

Banana Milkshake, Regular at Steak 'N Shake contains 680 calories per serving. It provides 17 g protein, 125 g carbs (92 g sugar), and 18 g fat, about 34% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.

Banana Milkshake, Regular nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (Regular) of Banana Milkshake, Regular:

Nutrient	Per serving (Regular)
Calories	680 kcal
Protein	17 g
Carbohydrates	125 g
Sugars	92 g
Fat	18 g
Saturated fat	13 g
Fiber	6 g
Sodium	240 mg

Where the calories come from: about 9% protein, 68% carbs, and 22% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Banana Milkshake, Regular at Steak 'N Shake?

A serving (Regular) of Banana Milkshake, Regular has 680 calories on the US menu.

What are the macros in Steak 'N Shake Banana Milkshake, Regular?

It has 17 g protein, 125 g carbs (92 g sugar), and 18 g fat, and 240 mg sodium.

Is Banana Milkshake, Regular a lot of calories?

At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 68% carbs, and 22% fat (based on the macros).

Summary

A serving (Regular) of Banana Milkshake, Regular at Steak 'N Shake has 680 calories, with 17 g protein, 125 g carbs (92 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.