Steak 'N Shake Banana Pancakes: Calories and Nutrition

Banana Pancakes at Steak 'N Shake has 950 calories per serving, with 18 g protein, 187 g carbs (70 g sugar), and 16 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Banana Pancakes at Steak 'N Shake contains 950 calories per serving. It provides 18 g protein, 187 g carbs (70 g sugar), and 16 g fat, about 48% of a 2,000 calorie day. One serving is about 3 Pancakes. These are US menu figures.

Banana Pancakes nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (3 Pancakes) of Banana Pancakes:

Nutrient Per serving (3 Pancakes)
Calories 950 kcal
Protein 18 g
Carbohydrates 187 g
Sugars 70 g
Fat 16 g
Saturated fat 6 g
Fiber 6 g
Sodium 2440 mg

Where the calories come from: about 7% protein, 78% carbs, and 15% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Banana Pancakes at Steak 'N Shake?

A serving (3 Pancakes) of Banana Pancakes has 950 calories on the US menu.

What are the macros in Steak 'N Shake Banana Pancakes?

It has 18 g protein, 187 g carbs (70 g sugar), and 16 g fat, and 2440 mg sodium.

Is Banana Pancakes a lot of calories?

At 950 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 78% carbs, and 15% fat (based on the macros).

Summary

A serving (3 Pancakes) of Banana Pancakes at Steak 'N Shake has 950 calories, with 18 g protein, 187 g carbs (70 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.

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