Steak 'N Shake Caramel Frappe Cereal Shake, Kids & Small: Calories and Nutrition

Caramel Frappe Cereal Shake, Kids & Small at Steak 'N Shake contains 400 calories per serving. It provides 11 g protein, 70 g carbs (62 g sugar), and 10 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Caramel Frappe Cereal Shake, Kids & Small nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Caramel Frappe Cereal Shake, Kids & Small:

Nutrient	Per serving
Calories	400 kcal
Protein	11 g
Carbohydrates	70 g
Sugars	62 g
Fat	10 g
Saturated fat	8 g
Fiber	17 g
Sodium	200 mg

Where the calories come from: about 11% protein, 68% carbs, and 22% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caramel Frappe Cereal Shake, Kids & Small at Steak 'N Shake?

A serving of Caramel Frappe Cereal Shake, Kids & Small has 400 calories on the US menu.

What are the macros in Steak 'N Shake Caramel Frappe Cereal Shake, Kids & Small?

It has 11 g protein, 70 g carbs (62 g sugar), and 10 g fat, and 200 mg sodium.

Is Caramel Frappe Cereal Shake, Kids & Small a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 68% carbs, and 22% fat (based on the macros).

Summary

A serving of Caramel Frappe Cereal Shake, Kids & Small at Steak 'N Shake has 400 calories, with 11 g protein, 70 g carbs (62 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.