Steak 'N Shake Caramel Frappe Cereal Shake, Regular: Calories and Nutrition

Caramel Frappe Cereal Shake, Regular at Steak 'N Shake contains 630 calories per serving. It provides 15 g protein, 109 g carbs (97 g sugar), and 18 g fat, about 32% of a 2,000 calorie day. These are US menu figures.

Caramel Frappe Cereal Shake, Regular nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Caramel Frappe Cereal Shake, Regular:

Nutrient	Per serving
Calories	630 kcal
Protein	15 g
Carbohydrates	109 g
Sugars	97 g
Fat	18 g
Saturated fat	13 g
Fiber	33 g
Sodium	270 mg

Where the calories come from: about 9% protein, 66% carbs, and 25% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caramel Frappe Cereal Shake, Regular at Steak 'N Shake?

A serving of Caramel Frappe Cereal Shake, Regular has 630 calories on the US menu.

What are the macros in Steak 'N Shake Caramel Frappe Cereal Shake, Regular?

It has 15 g protein, 109 g carbs (97 g sugar), and 18 g fat, and 270 mg sodium.

Is Caramel Frappe Cereal Shake, Regular a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 66% carbs, and 25% fat (based on the macros).

Summary

A serving of Caramel Frappe Cereal Shake, Regular at Steak 'N Shake has 630 calories, with 15 g protein, 109 g carbs (97 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.