Steak 'N Shake Cheese Fries, Regular: Calories and Nutrition

Cheese Fries, Regular at Steak 'N Shake has 590 calories per serving, with 8 g protein, 63 g carbs (3 g sugar), and 35 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cheese Fries, Regular at Steak 'N Shake contains 590 calories per serving. It provides 8 g protein, 63 g carbs (3 g sugar), and 35 g fat, about 30% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.

Cheese Fries, Regular nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (Regular) of Cheese Fries, Regular:

Nutrient Per serving (Regular)
Calories 590 kcal
Protein 8 g
Carbohydrates 63 g
Sugars 3 g
Fat 35 g
Saturated fat 8 g
Fiber 5 g
Sodium 1940 mg

Where the calories come from: about 5% protein, 42% carbs, and 53% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheese Fries, Regular at Steak 'N Shake?

A serving (Regular) of Cheese Fries, Regular has 590 calories on the US menu.

What are the macros in Steak 'N Shake Cheese Fries, Regular?

It has 8 g protein, 63 g carbs (3 g sugar), and 35 g fat, and 1940 mg sodium.

Is Cheese Fries, Regular a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 42% carbs, and 53% fat (based on the macros).

Summary

A serving (Regular) of Cheese Fries, Regular at Steak 'N Shake has 590 calories, with 8 g protein, 63 g carbs (3 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.

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