Steak 'N Shake Chili Deluxe, Cup: Calories and Nutrition

Chili Deluxe, Cup at Steak 'N Shake contains 500 calories per serving. It provides 29 g protein, 36 g carbs (2 g sugar), and 28 g fat, about 25% of a 2,000 calorie day. One serving is about Cup. These are US menu figures.

Chili Deluxe, Cup nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (Cup) of Chili Deluxe, Cup:

Nutrient	Per serving (Cup)
Calories	500 kcal
Protein	29 g
Carbohydrates	36 g
Sugars	2 g
Fat	28 g
Saturated fat	16 g
Fiber	7 g
Sodium	980 mg

Where the calories come from: about 23% protein, 28% carbs, and 49% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chili Deluxe, Cup at Steak 'N Shake?

A serving (Cup) of Chili Deluxe, Cup has 500 calories on the US menu.

What are the macros in Steak 'N Shake Chili Deluxe, Cup?

It has 29 g protein, 36 g carbs (2 g sugar), and 28 g fat, and 980 mg sodium.

Is Chili Deluxe, Cup a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 28% carbs, and 49% fat (based on the macros).

Summary

A serving (Cup) of Chili Deluxe, Cup at Steak 'N Shake has 500 calories, with 29 g protein, 36 g carbs (2 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.