Steak 'N Shake Chocolate Milkshake, Regular: Calories and Nutrition

Chocolate Milkshake, Regular at Steak 'N Shake contains 580 calories per serving. It provides 15 g protein, 99 g carbs (82 g sugar), and 18 g fat, about 29% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.

Chocolate Milkshake, Regular nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (Regular) of Chocolate Milkshake, Regular:

Nutrient	Per serving (Regular)
Calories	580 kcal
Protein	15 g
Carbohydrates	99 g
Sugars	82 g
Fat	18 g
Saturated fat	13 g
Fiber	1 g
Sodium	280 mg

Where the calories come from: about 10% protein, 64% carbs, and 26% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Milkshake, Regular at Steak 'N Shake?

A serving (Regular) of Chocolate Milkshake, Regular has 580 calories on the US menu.

What are the macros in Steak 'N Shake Chocolate Milkshake, Regular?

It has 15 g protein, 99 g carbs (82 g sugar), and 18 g fat, and 280 mg sodium.

Is Chocolate Milkshake, Regular a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 64% carbs, and 26% fat (based on the macros).

Summary

A serving (Regular) of Chocolate Milkshake, Regular at Steak 'N Shake has 580 calories, with 15 g protein, 99 g carbs (82 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.