Steak 'N Shake Cinnamon Crunch Cereal Shake, Regular: Calories and Nutrition

Cinnamon Crunch Cereal Shake, Regular at Steak 'N Shake contains 620 calories per serving. It provides 15 g protein, 107 g carbs (93 g sugar), and 18 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Cinnamon Crunch Cereal Shake, Regular nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Cinnamon Crunch Cereal Shake, Regular:

Nutrient	Per serving
Calories	620 kcal
Protein	15 g
Carbohydrates	107 g
Sugars	93 g
Fat	18 g
Saturated fat	13 g
Fiber	0 g
Sodium	280 mg

Where the calories come from: about 9% protein, 66% carbs, and 25% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Crunch Cereal Shake, Regular at Steak 'N Shake?

A serving of Cinnamon Crunch Cereal Shake, Regular has 620 calories on the US menu.

What are the macros in Steak 'N Shake Cinnamon Crunch Cereal Shake, Regular?

It has 15 g protein, 107 g carbs (93 g sugar), and 18 g fat, and 280 mg sodium.

Is Cinnamon Crunch Cereal Shake, Regular a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 66% carbs, and 25% fat (based on the macros).

Summary

A serving of Cinnamon Crunch Cereal Shake, Regular at Steak 'N Shake has 620 calories, with 15 g protein, 107 g carbs (93 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.