Steak 'N Shake Dark Chocolate Milkshake, Regular: Calories and Nutrition

Dark Chocolate Milkshake, Regular at Steak 'N Shake contains 690 calories per serving. It provides 16 g protein, 119 g carbs (99 g sugar), and 22 g fat, about 35% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.

Dark Chocolate Milkshake, Regular nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving (Regular) of Dark Chocolate Milkshake, Regular:

Nutrient	Per serving (Regular)
Calories	690 kcal
Protein	16 g
Carbohydrates	119 g
Sugars	99 g
Fat	22 g
Saturated fat	16 g
Fiber	2 g
Sodium	300 mg

Where the calories come from: about 9% protein, 64% carbs, and 27% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Dark Chocolate Milkshake, Regular at Steak 'N Shake?

A serving (Regular) of Dark Chocolate Milkshake, Regular has 690 calories on the US menu.

What are the macros in Steak 'N Shake Dark Chocolate Milkshake, Regular?

It has 16 g protein, 119 g carbs (99 g sugar), and 22 g fat, and 300 mg sodium.

Is Dark Chocolate Milkshake, Regular a lot of calories?

At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 64% carbs, and 27% fat (based on the macros).

Summary

A serving (Regular) of Dark Chocolate Milkshake, Regular at Steak 'N Shake has 690 calories, with 16 g protein, 119 g carbs (99 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.