Steak 'N Shake Egg Nog Milkshake, Regular: Calories and Nutrition
Egg Nog Milkshake, Regular at Steak 'N Shake has 610 calories per serving, with 15 g protein, 104 g carbs (95 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Egg Nog Milkshake, Regular at Steak 'N Shake contains 610 calories per serving. It provides 15 g protein, 104 g carbs (95 g sugar), and 19 g fat, about 31% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.
Egg Nog Milkshake, Regular nutrition facts (Steak 'N Shake, US menu)
Full nutrition for a serving (Regular) of Egg Nog Milkshake, Regular:
| Nutrient | Per serving (Regular) |
|---|---|
| Calories | 610 kcal |
| Protein | 15 g |
| Carbohydrates | 104 g |
| Sugars | 95 g |
| Fat | 19 g |
| Saturated fat | 14 g |
| Fiber | 0 g |
| Sodium | 260 mg |
Where the calories come from: about 9% protein, 64% carbs, and 26% fat (based on the macros).
See the full menu: every Steak 'N Shake item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Egg Nog Milkshake, Regular at Steak 'N Shake?
A serving (Regular) of Egg Nog Milkshake, Regular has 610 calories on the US menu.
What are the macros in Steak 'N Shake Egg Nog Milkshake, Regular?
It has 15 g protein, 104 g carbs (95 g sugar), and 19 g fat, and 260 mg sodium.
Is Egg Nog Milkshake, Regular a lot of calories?
At 610 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 64% carbs, and 26% fat (based on the macros).
Summary
A serving (Regular) of Egg Nog Milkshake, Regular at Steak 'N Shake has 610 calories, with 15 g protein, 104 g carbs (95 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.
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