Steak 'N Shake Grilled Chicken Taco Salad: Calories and Nutrition

Grilled Chicken Taco Salad at Steak 'N Shake has 820 calories per serving, with 33 g protein, 52 g carbs (6 g sugar), and 58 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grilled Chicken Taco Salad at Steak 'N Shake contains 820 calories per serving. It provides 33 g protein, 52 g carbs (6 g sugar), and 58 g fat, about 41% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken Taco Salad nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Grilled Chicken Taco Salad:

Nutrient Per serving
Calories 820 kcal
Protein 33 g
Carbohydrates 52 g
Sugars 6 g
Fat 58 g
Saturated fat 18 g
Fiber 6 g
Sodium 1640 mg

Where the calories come from: about 15% protein, 24% carbs, and 61% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Taco Salad at Steak 'N Shake?

A serving of Grilled Chicken Taco Salad has 820 calories on the US menu.

What are the macros in Steak 'N Shake Grilled Chicken Taco Salad?

It has 33 g protein, 52 g carbs (6 g sugar), and 58 g fat, and 1640 mg sodium.

Is Grilled Chicken Taco Salad a lot of calories?

At 820 calories it is about 41% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 24% carbs, and 61% fat (based on the macros).

Summary

A serving of Grilled Chicken Taco Salad at Steak 'N Shake has 820 calories, with 33 g protein, 52 g carbs (6 g sugar), and 58 g fat. Log it in Nutrola to track it against your day.

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