Steak 'N Shake Honey Smacks Cereal Shake, Kids & Small: Calories and Nutrition

Honey Smacks Cereal Shake, Kids & Small at Steak 'N Shake contains 420 calories per serving. It provides 11 g protein, 75 g carbs (64 g sugar), and 10 g fat, about 21% of a 2,000 calorie day. These are US menu figures.

Honey Smacks Cereal Shake, Kids & Small nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Honey Smacks Cereal Shake, Kids & Small:

Nutrient	Per serving
Calories	420 kcal
Protein	11 g
Carbohydrates	75 g
Sugars	64 g
Fat	10 g
Saturated fat	8 g
Sodium	200 mg

Where the calories come from: about 10% protein, 69% carbs, and 21% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Smacks Cereal Shake, Kids & Small at Steak 'N Shake?

A serving of Honey Smacks Cereal Shake, Kids & Small has 420 calories on the US menu.

What are the macros in Steak 'N Shake Honey Smacks Cereal Shake, Kids & Small?

It has 11 g protein, 75 g carbs (64 g sugar), and 10 g fat, and 200 mg sodium.

Is Honey Smacks Cereal Shake, Kids & Small a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 69% carbs, and 21% fat (based on the macros).

Summary

A serving of Honey Smacks Cereal Shake, Kids & Small at Steak 'N Shake has 420 calories, with 11 g protein, 75 g carbs (64 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.