Steak 'N Shake Honey Smacks Cereal Shakes, Regular: Calories and Nutrition

Honey Smacks Cereal Shakes, Regular at Steak 'N Shake contains 640 calories per serving. It provides 15 g protein, 112 g carbs (97 g sugar), and 18 g fat, about 32% of a 2,000 calorie day. These are US menu figures.

Honey Smacks Cereal Shakes, Regular nutrition facts (Steak 'N Shake, US menu)

Full nutrition for a serving of Honey Smacks Cereal Shakes, Regular:

Nutrient	Per serving
Calories	640 kcal
Protein	15 g
Carbohydrates	112 g
Sugars	97 g
Fat	18 g
Saturated fat	13 g
Sodium	260 mg

Where the calories come from: about 9% protein, 67% carbs, and 24% fat (based on the macros).

See the full menu: every Steak 'N Shake item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Smacks Cereal Shakes, Regular at Steak 'N Shake?

A serving of Honey Smacks Cereal Shakes, Regular has 640 calories on the US menu.

What are the macros in Steak 'N Shake Honey Smacks Cereal Shakes, Regular?

It has 15 g protein, 112 g carbs (97 g sugar), and 18 g fat, and 260 mg sodium.

Is Honey Smacks Cereal Shakes, Regular a lot of calories?

At 640 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 67% carbs, and 24% fat (based on the macros).

Summary

A serving of Honey Smacks Cereal Shakes, Regular at Steak 'N Shake has 640 calories, with 15 g protein, 112 g carbs (97 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.