Steak 'N Shake M&M Milkshake, Regular: Calories and Nutrition
M&M Milkshake, Regular at Steak 'N Shake has 770 calories per serving, with 16 g protein, 129 g carbs (115 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
M&M Milkshake, Regular at Steak 'N Shake contains 770 calories per serving. It provides 16 g protein, 129 g carbs (115 g sugar), and 25 g fat, about 39% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.
M&M Milkshake, Regular nutrition facts (Steak 'N Shake, US menu)
Full nutrition for a serving (Regular) of M&M Milkshake, Regular:
| Nutrient | Per serving (Regular) |
|---|---|
| Calories | 770 kcal |
| Protein | 16 g |
| Carbohydrates | 129 g |
| Sugars | 115 g |
| Fat | 25 g |
| Saturated fat | 17 g |
| Fiber | 1 g |
| Sodium | 270 mg |
Where the calories come from: about 8% protein, 64% carbs, and 28% fat (based on the macros).
See the full menu: every Steak 'N Shake item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Steak 'N Shake. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in M&M Milkshake, Regular at Steak 'N Shake?
A serving (Regular) of M&M Milkshake, Regular has 770 calories on the US menu.
What are the macros in Steak 'N Shake M&M Milkshake, Regular?
It has 16 g protein, 129 g carbs (115 g sugar), and 25 g fat, and 270 mg sodium.
Is M&M Milkshake, Regular a lot of calories?
At 770 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 64% carbs, and 28% fat (based on the macros).
Summary
A serving (Regular) of M&M Milkshake, Regular at Steak 'N Shake has 770 calories, with 16 g protein, 129 g carbs (115 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.
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